A cozy winter evening requires a soft quilt, fur socks, a good movie or book, and a warm and comforting winter drink. But when it comes to recipes for different winter drinks, we tend to make the same old ones again and again.
6 effective exercises to lose belly fat
Belly fat, the unwanted and uninvited guest of our body that we all hate. The fat hanging out of the stomach making us feel like we are pregnant all the time (even the male’s), is belly fat. In medical terms, the excess fat around the abdomen which develops over time is belly fat.
Benefits of Organic Food
Organic food is a brilliant choice for health, as it is free from harmful chemicals and pesticides. Consumption of organic food without artificial chemicals and preservatives is an excellent choice to make them healthy and tasty.
BEST FOOD ITEMS FOR HEALTHY SKIN
The lifestyle we choose, the food we eat, and the products we apply all have a great impact on our skin. It not only moisturises the skin but also adds a glow to make you shine brighter.By eating healthy food, we definitely don’t mean eating boring food all the time.
8 home remedies to beat Thyroid
Thyroid is one of the common problems we often hear or deal with. Although thyroid is a chronic underlying condition, this does not mean we cannot cure it. Certain changes in diet and lifestyle can help treat the condition.
How to cure PCOD at home?
Polycystic Ovarian Disease (PCOD) is a common condition which affects 5%-10% of the woman’s age group, especially during the reproductive age of 12-45 years. In India, about 9%-22% of women suffer from PCOD.
How do you reduce bloating and relieve bloated stomach?
Bloating or a bloated stomach can make you feel uncomfortable and annoyed and can lead to problems like chronic underlying conditions.
8 benefits of drinking water from copper vessel
Infuse benefits of copper minerals in your body and adapt copper water in your routine. Copper water is basically the water we store in copper containers
Why is Sunlight important to you?
Since childhood we have heard the importance of sunlight for animals and plants life, but do we know the pivotal role sun plays in human life? The warm and bright rays of the sun, that is the sunlight, are essential for our body in many ways.
Protein shake with a yummy twist
When it comes to fitness, the second most heard term after exercise is “Protein Shake”. From every gym trainer to every friend with a great body, each person will suggest that you include protein shakes in your healthy diet.